Become a Personal Trainer | Personal Training Courses | Fitness Courses | Personal Trainer Courses | Fitness Instructor Courses

Functional Anatomy and Human Motion Part 1: Lower Extremity & Hip (2 CEC's)

This course provides an in-depth perspective of the characteristics of human motion and the integrated relationship of muscles and joints. This course exposes the difference between the traditional textbook description of muscle actions and how the muscles ACTUALLY function in a three dimensional world. A thorough analysis of muscle function will demonstrate that we move quite differently than traditional training has taught. This course will provide precise criteria for movement that can be characterize

This course will give you an understanding of: Tri-plane movement patterns. Origin and insertion of muscles. The difference between isolated and integrated muscle function. Alternatives to traditional exercise methods and the rationale associated with it.

In this personal, interactive workshop with Chuck, you will experience:

  • 1 hour of Audio Visual Presentations, with more than 50 detailed PowerPoint slides and links to video clips.
  • 20 exercise video clips.
  • 9 pages of course text you can print and make notes as you listen and watch the presentation.
  • The ability to come back and view these AV presentations as many times as you want.
  • A multiple choice and true/false CEC test, which you can retake 4 times, to earn valuable CECs and print your Certificate of Completion.
$82.50 GST inc.